Helping Women Live Aligned & Vibrant Lives

Michelle has been helping women ditch dieting and fall in love with food since 2009. Prior to this, Michelle worked as a personal trainer and noticed that clients were more obsessed and less connected to their bodies with each calorie counted. Furthermore, she herself was struggling with weight and food in a way she never had before. 

After learning the truth behind how weight and food really work she noticed the same dysfunction showing up in the business world. As an online business owner she found herself in the same pattern she was in with her body. A complete disregard of what she wants and a strict follower of “expert advice”. After years of suffering, she decided to approach business the same way she approached weight. Aligned to her own truth in spite of what the industry dictates is appropriate. 

From there she found herself finally living life on her terms and in front of a sea of opportunities. One being a new female-driven cornhole company. As a self-proclaimed “cornhole addict” Michelle started a new mission to help as many women as possible get comfortable throwing bags and living their best lives.

Michelle's Companies

Baggin Broads is a female cornhole company where Michelle and Whiney Ingram co-host the podcast, “Girls Throw Too”. New episodes drop every Thursday and more information can be found at

The Om Institute is where Michelle supports yoga teachers and yoga students through a virtual studio. Michelle’s focus is helping yoga teachers thrive online with a business they love. Learn more at TheOmInstitute.App.

Total Body Health Solutions is Michelle’s first company that helps women stop dieting, lose weight, and enjoy food guilt-free. It’s also where Michelle began her podcast “Binge On This”. Check out more about this podcast, books, and other offerings at